Every feeding journey is unique! Many families experience pumping as part of their feeding journey. In this article, we address pump basics, reasons people pump, and best practices for pumping. If you are experiencing challenges or stress in your feeding journey, we...
It’s so important to know about the wide range of birth-related professionals that can support us along our journeys. One thing that Sweet Child O’ Mine takes great pride in is bringing as many of these professionals together under one roof as possible. We want you to...
What is Pelvic Floor Physical Therapy? Pelvic floor physical therapy (PT) is a specialized kind of therapy that supports healthy pelvic function. In some cases this can be strengthening muscles, and in other cases it can mean relaxing the muscles– and everything in...
Labor and birth is the portal through which you become a parent (or become a parent again). You’ve likely spent some time preparing your space to accommodate the baby and to get all the supplies you need. Maybe you’ve taken a childbirth education class (check ours out...
Sleep and rest are key parts to postpartum healing, recovery, and parenthood. Kimberly Ann Johnson’s book The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality offers five essentials to healing: rest,...
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