Folate or Folic Acid in Pregnancy?

Folate or Folic Acid in Pregnancy?

Jul 2, 2021 | Nutrition

If you are in your childbearing years, chances are a doctor or other health care provider has recommended that you take prenatal vitamins. One of the key components in prenatal vitamins is folic acid, which is one of the B vitamins.  Folic acid is a B vitamin that our...
The Importance of Vitamin D3 in Pregnancy

The Importance of Vitamin D3 in Pregnancy

May 3, 2021 | Nutrition

The Importance of Vitamin D in Pregnancy During pregnancy, there is a lot of talk about nutrition, vitamins, supplements, and so on. The information can be overwhelming, we understand. In this blog, we look at vitamin D, as well as what you need to know about vitamin...
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