“Prodromal labor” is very common leading up to real labor. Some people call it “false labor;” however, we like to use the term “prodromal labor” because your body is trying to get ready for labor and birth. However, the uncomfortable contractions that one will...
The purpose of World Doula Week is to empower doulas all over the world to improve the physiological, social, emotional, and psychological health of women, newborns, and families in birth and in the postpartum period. (World Doula Week) In 2021, World Doula Week is...
Tending to your immune system is one foundational way you can support your body as it prepares for, grows, births, feeds, and nurtures your baby. During pregnancy, your immune system adapts so that it can protect both you and baby. Despite lots of shiny packaging in...
As a first time Mom you don’t really know what to expect from labor. You hear stories, you watch videos, but still there is the unknown that lingers in your mind. Everyone has opinions and suggestions, but at the end of it all it’s your decision and experience. Which...
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